Nutrient Comparison: Sunflower Seed Butter VS BUD LIGHT Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs BUD LIGHT Beer:
- Both Sunflower Seed Butter no Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sunflower Seed Butter vs BUD LIGHT Beer:
- 14 ounces of Sunflower Seed Butter have 21.3 times more Calcium, 798.5 times more Copper, more Iron, 44.4 times more Magnesium, 345.5 times more Manganese, 60.5 times more Phosphorus, 22.2 times more Potassium and more Zinc than BUD LIGHT Beer.
- While 14 oz of BUD LIGHT Light Beer contain 153.2 times more Water than Sunflower Seed Butter no Salt.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 21.3 times more Energy, more Fat, 17.9 times more Carbohydrate, more Fiber and 69.1 times more Protein than BUD LIGHT Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein