Sunflower Seed Butter has 2.8 times more energy per 100g than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder. It has very high energy density when compared to other foods. Orange-flavor Drink, Breakfast Type, Low Calorie, Powder having above average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Sunflower Seed Butter VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
100 calories of Sunflower Seed Butter have more Vitamin B5 and more Vitamin B9 than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 100 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 118.6 times more Vitamin B2, 33.7 times more Vitamin B3, 41.4 times more Vitamin B6 and 2527.4 times more Vitamin C than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B5 and Vitamin B9
Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B1 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
100 calories of Sunflower Seed Butter have 187.2 times more Copper, 20.7 times more Iron, more Selenium and more Zinc than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 100 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 61.2 times more Calcium, 2.5 times more Magnesium, 2.7 times more Phosphorus, 15.5 times more Potassium and 76.8 times more Sodium than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, 1.4 times more Sugars and 1.7 times more Protein than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 100 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 10.5 times more Carbohydrate and 1.9 times more Fiber than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder offer comparable quantities of Energy per 100 calories.
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 6
Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 3 in 100 calories.