Comparing Nutrients in 100 calories Sunflower Seed ButterVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 100 calories
Sunflower Seed Butter
16g
Sweeteners, for baking, brown, contains sugar and sucralose
26g
Sunflower Seed Butter has 1.6 times more energy per 100g than Sweeteners, for baking, brown, contains sugar and sucralose. It has very high energy density when compared to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Sunflower Seed Butter
10%
75%
15%
Sweeteners, for baking, brown, contains sugar and sucralose
Sunflower Seed Butter VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Sweeteners, for baking, brown, contains sugar and sucralose:
100 calories of Sunflower Seed Butter have 6.8 times more Vitamin B2, 53 times more Vitamin B3, 6.1 times more Vitamin B5 and 8.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Both Sunflower Seed Butter no Salt as well as Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1 in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Sweeteners, for baking, brown, contains sugar and sucralose:
100 calories of Sunflower Seed Butter have 12.1 times more Copper, 1.6 times more Iron, 19.6 times more Magnesium, 19.8 times more Manganese, 209.4 times more Phosphorus, 2.8 times more Potassium and 38.4 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sunflower Seed Butter no Salt as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
While 100 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 6.6 times more Carbohydrate and 6.9 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein