Comparing Nutrients in 100 calories SILK Banana-Strawberry soy yogurtVS Cassava
Weight per 100 calories
SILK Banana-Strawberry soy yogurt
114g
Cassava
62.5g
Raw Cassava has 1.8 times more energy per unit of mass than SILK Banana-Strawberry soy yogurt, which is above average in comparison to other foods. SILK Banana-Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - SILK Banana-Strawberry soy yogurt or Cassava?