Comparing Nutrients in 300 calories SILK Banana-Strawberry soy yogurtVS Cassava
Weight per 300 calories
SILK Banana-Strawberry soy yogurt
341g
Cassava
188g
Raw Cassava has 1.8 times more energy per unit of mass than SILK Banana-Strawberry soy yogurt, which is above average in comparison to other foods. SILK Banana-Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - SILK Banana-Strawberry soy yogurt or Cassava?