Comparing Nutrients in 300 calories CassavaVS SILK Original Creamer
Weight per 300 calories
Cassava
188g
SILK Original Creamer
300g
Cassava has 1.6 times more energy per 100g than SILK Original Creamer. It has above average energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 300 calories - Cassava or SILK Original Creamer?