Comparing Nutrients in 500 calories CassavaVS SILK Original Creamer
Weight per 500 calories
Cassava
313g
SILK Original Creamer
500g
Cassava has 1.6 times more energy per 100g than SILK Original Creamer. It has above average energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 500 calories - Cassava or SILK Original Creamer?