Comparing Nutrients in 500 calories CassavaVS SILK French Vanilla Creamer
Weight per 500 calories
Cassava
313g
SILK French Vanilla Creamer
376g
Cassava has 1.2 times more energy per 100g than SILK French Vanilla Creamer. It has above average energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 500 calories - Cassava or SILK French Vanilla Creamer?