Comparing Nutrients in 300 calories CassavaVS SILK French Vanilla Creamer
Weight per 300 calories
Cassava
188g
SILK French Vanilla Creamer
226g
Cassava has 1.2 times more energy per 100g than SILK French Vanilla Creamer. It has above average energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - Cassava or SILK French Vanilla Creamer?