Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS Cauliflower
Weight per 300 calories
SILK French Vanilla Creamer
226g
Cauliflower
1200g
SILK French Vanilla Creamer has 5.3 times more energy per 100g than Cauliflower. It has average energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or Cauliflower?