Comparing Nutrients in 100 calories SILK French Vanilla CreamerVS Tomato Juice with Salt
Weight per 100 calories
SILK French Vanilla Creamer
75.2g
Tomato Juice with Salt
588g
SILK French Vanilla Creamer has 7.8 times more energy per 100g than Tomato Juice with Salt. It has average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - SILK French Vanilla Creamer or Tomato Juice with Salt?
SILK French Vanilla Creamer VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - SILK French Vanilla Creamer or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of SILK French Vanilla Creamer vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin C than SILK French Vanilla Creamer.
100 calories of SILK French Vanilla Creamer have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for SILK French Vanilla Creamer vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Calcium, more Iron, 29.5 times more Sodium and 10.1 times more Water than SILK French Vanilla Creamer.
100 calories of SILK French Vanilla Creamer lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of SILK French Vanilla Creamer have 2.9 times more Fat than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 1.4 times more Carbohydrate, more Fiber and more Protein than SILK French Vanilla Creamer.
Both SILK French Vanilla Creamer and Tomato Juice with Salt offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of SILK French Vanilla Creamer provide inadequate amounts of Fiber and Protein