Nutrient Comparison: SILK French Vanilla Creamer VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of SILK French Vanilla Creamer versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK French Vanilla Creamer vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin C than SILK French Vanilla Creamer.
- 100 grams of SILK French Vanilla Creamer have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for SILK French Vanilla Creamer vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Iron, 3.8 times more Sodium and 1.3 times more Water than SILK French Vanilla Creamer.
- 100 grams of SILK French Vanilla Creamer lack sufficient amounts of Iron
- Both SILK French Vanilla Creamer as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of SILK French Vanilla Creamer have 7.8 times more Energy, 23 times more Fat, 5.7 times more Carbohydrate and 7.8 times more Sugars than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy
- Both SILK French Vanilla Creamer as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber and Protein in 100 grams.