Nutrient Comparison: SILK French Vanilla Creamer VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of SILK French Vanilla Creamer versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK French Vanilla Creamer vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Vitamin C than SILK French Vanilla Creamer.
- 100 grams of SILK French Vanilla Creamer have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for SILK French Vanilla Creamer vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Calcium and more Iron than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer and Tomato Paste contain similar levels of Sodium per 100 grams.
- 100 grams of SILK French Vanilla Creamer lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of SILK French Vanilla Creamer have 1.6 times more Energy, 14.2 times more Fat and 1.6 times more Sugars than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Fiber and more Protein than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer and Tomato Paste offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of SILK French Vanilla Creamer provide inadequate amounts of Fiber and Protein