Comparing Nutrients in 100 calories SILK Raspberry soy yogurtVS Cassava
Weight per 100 calories
SILK Raspberry soy yogurt
114g
Cassava
62.5g
Raw Cassava has 1.8 times more energy per unit of mass than SILK Raspberry soy yogurt, which is above average in comparison to other foods. SILK Raspberry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - SILK Raspberry soy yogurt or Cassava?