Comparing Nutrients in 100 calories SILK Strawberry soy yogurtVS Brazilnuts
Weight per 100 calories
SILK Strawberry soy yogurt
106g
Brazilnuts
15g
Dried Brazilnuts have 7 times more energy per unit of mass than SILK Strawberry soy yogurt, which is very high in comparison to other foods. SILK Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - SILK Strawberry soy yogurt or Brazilnuts?