Snack, BALANCE, Original Bar VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snack, BALANCE, original bar or Acorns?
Lets compare vitamin content per 100 calories of Snack, BALANCE, original bar vs Acorns:
- 100 calories of Snack, BALANCE, original bar have 697.5 times more Vitamin A, 13.6 times more Vitamin B1, 13.5 times more Vitamin B2, 4.6 times more Vitamin B3, 1.6 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Acorns.
- Both Snack, BALANCE, original bar and Acorns provide similar amounts of Vitamin B5 per 100 calories.
- 100 calories of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 100 calories for Snack, BALANCE, original bar vs Acorns:
- 100 calories of Snack, BALANCE, original bar have 12.4 times more Calcium, 12.9 times more Iron, 1.8 times more Magnesium, 5.5 times more Phosphorus, more Sodium and 6.4 times more Zinc than Acorns.
- While 100 kcal of Raw Acorns contain 2 times more Manganese than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Acorns contain similar levels of Copper and Potassium per 100 calories.
- 100 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snack, BALANCE, original bar have 4.2 times more Protein than Acorns.
- While 100 kcal of Raw Acorns contain 2.1 times more Fat, 2.9 times more Saturated Fat and 2.7 times more Omega 6 than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Acorns offer comparable quantities of Energy and Carbohydrate per 100 calories.