Nutrient Comparison: Snack, BALANCE, original bar VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Snack, BALANCE, original bar versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snack, BALANCE, original bar vs Acorns:
- 5 ounces of Snack, BALANCE, original bar have 748 times more Vitamin A, 14.5 times more Vitamin B1, 14.5 times more Vitamin B2, 4.9 times more Vitamin B3, 1.7 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Acorns.
- Both Snack, BALANCE, original bar and Acorns provide similar amounts of Vitamin B5 per five ounces.
- 5 ounces of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
Comparing minerals per 5 ounces for Snack, BALANCE, original bar vs Acorns:
- 5 ounces of Snack, BALANCE, original bar have 13.2 times more Calcium, 1.2 times more Copper, 13.8 times more Iron, 1.9 times more Magnesium, 5.9 times more Phosphorus, 1.3 times more Potassium, more Sodium and 6.9 times more Zinc than Acorns.
- While 5 oz of Raw Acorns contain 1.9 times more Manganese than Snack, BALANCE, original bar.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snack, BALANCE, original bar have 4.6 times more Protein than Acorns.
- While 5 oz of Raw Acorns contain 2 times more Fat, 2.7 times more Saturated Fat and 2.5 times more Omega 6 than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Acorns offer comparable quantities of Energy and Carbohydrate per five ounces.