Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Acorns?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Acorns:
- 100 kcal of Raw Acorns contain 7.5 times more Vitamin B1, 7.9 times more Vitamin B2, 22.9 times more Vitamin B3, 6 times more Vitamin B5 and 13.2 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 100 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Acorns:
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 2.1 times more Iron than Acorns.
- While 100 kcal of Raw Acorns contain 7.5 times more Copper, 6.2 times more Magnesium, 20.3 times more Manganese, 39.6 times more Phosphorus and 4.2 times more Potassium than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus and Potassium
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 2.4 times more Carbohydrate than Acorns.
- While 100 kcal of Raw Acorns contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Acorns offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein