Comparing Nutrients in 100 calories Tomato Juice with SaltVS Malt beverage, includes non-alcoholic beer
Weight per 100 calories
Tomato Juice with Salt
588g
Malt beverage, includes non-alcoholic beer
270g
Malt beverage, includes non-alcoholic beer have 2.2 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Malt beverage, includes non-alcoholic beer?
Tomato Juice With Salt VS Malt Beverage, Includes Non-alcoholic Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Malt beverage, includes non-alcoholic beer?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Malt beverage, includes non-alcoholic beer:
100 calories of Tomato Juice with Salt have more Vitamin A, 13.6 times more Vitamin B1, 3.5 times more Vitamin B2, 1.3 times more Vitamin B3, 5.6 times more Vitamin B6, 3.1 times more Vitamin B9, 305.1 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
While 100 kcal of Malt beverage, includes non-alcoholic beer contain more Vitamin B12 than Canned Tomato Juice with Salt.
100 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Juice with Salt vs Malt beverage, includes non-alcoholic beer:
100 calories of Tomato Juice with Salt have 3.1 times more Calcium, 11.4 times more Copper, 14.1 times more Iron, 3.4 times more Magnesium, 11.4 times more Manganese, 2.6 times more Phosphorus, 59 times more Potassium, 42.4 times more Sodium, 12 times more Zinc and 2.3 times more Water than Malt beverage, includes non-alcoholic beer.
Both Tomato Juice with Salt and Malt beverage, includes non-alcoholic beer contain similar levels of Selenium per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have more Fiber and 8.8 times more Protein than Malt beverage, includes non-alcoholic beer.
While 100 kcal of Malt beverage, includes non-alcoholic beer contain 1.4 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Malt beverage, includes non-alcoholic beer offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.