Nutrient Comparison: Tomato Juice with Salt VS Malt beverage, includes non-alcoholic beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Tomato Juice with Salt have more Vitamin A, 6.3 times more Vitamin B1, 1.6 times more Vitamin B2, 2.6 times more Vitamin B6, 1.4 times more Vitamin B9, 140.2 times more Vitamin C and more Vitamin E than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.7 times more Vitamin B3 than Canned Tomato Juice with Salt.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Tomato Juice with Salt have 5.3 times more Copper, 6.5 times more Iron, 1.6 times more Magnesium, 5.2 times more Manganese, 27.1 times more Potassium and 19.5 times more Sodium than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 2.4 times more Selenium than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Malt beverage, includes non-alcoholic beer contain similar levels of Phosphorus and Water per 14 ounces.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Selenium
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- Both Canned Tomato Juice with Salt as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Malt beverage, includes non-alcoholic beer contain 2.3 times more Carbohydrate and 3.1 times more Sugars than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.