Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 5.6 times more energy per unit of mass than Canned Tomato Paste, which is very high in comparison to other foods. Tomato Paste having average energy density.
Discover which food has more nutrients per 100 calories - Tomato Paste or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Tomato Paste VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Paste or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Lets compare vitamin content per 100 calories of Tomato Paste vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
100 calories of Tomato Paste have 1.6 times more Vitamin B2, 2.6 times more Vitamin B3 and 9.3 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 100 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 2.3 times more Vitamin B1 than Canned Tomato Paste.
Both Tomato Paste and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza provide similar amounts of Vitamin B5 per 100 calories.
Comparing minerals per 100 calories for Tomato Paste vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
100 calories of Tomato Paste have 4.3 times more Calcium, 18.7 times more Copper, 3.8 times more Iron, 9 times more Magnesium, 2.7 times more Manganese, 3.9 times more Phosphorus, 19.1 times more Potassium, 4.3 times more Zinc and 117.3 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 100 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 2.6 times more Sodium than Canned Tomato Paste.
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Paste have 1.6 times more Carbohydrate, 28.3 times more Sugars, 71 times more Fructose and 2.5 times more Protein than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 100 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 6.4 times more Fat than Canned Tomato Paste.
Both Tomato Paste and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy per 100 calories.