Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
10000g
Tomatoes in Juice with Salt have 16 times more energy per 100g than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated. It has very low energy density when compared to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Macros Ratio
ProteinFatCarbs
Tomatoes in Juice with Salt
16%
12%
72%
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Tomatoes In Juice With Salt VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
100 calories of Tomatoes in Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 100 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 4.1 times more Vitamin B2, 1.5 times more Vitamin B5 and 10 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
100 calories of Tomatoes in Juice with Salt have more Calcium, 1.8 times more Iron, more Selenium and 2.4 times more Sodium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 100 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 3.1 times more Copper, 4.8 times more Magnesium, 51.5 times more Manganese, 3.1 times more Potassium, 2.7 times more Zinc and 16.8 times more Water than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain similar levels of Phosphorus per 100 calories.
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 6.1 times more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 100 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 12 times more Omega 3 and 1.4 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated offer comparable quantities of Energy per 100 calories.
100 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6, Fiber and Protein