Comparing Nutrients in 100 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Stewed Canned Tomatoes
Weight per 100 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
10000g
Stewed Canned Tomatoes
385g
Stewed Canned Ripe Red Tomatoes have 26 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very low in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 100 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Stewed Canned Tomatoes?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Stewed Canned Tomatoes:
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 10.4 times more Vitamin B2, 2.5 times more Vitamin B5 and 26 times more Vitamin B9 than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Stewed Canned Tomatoes:
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 2.3 times more Copper, 6.5 times more Magnesium, 96.5 times more Manganese, 1.3 times more Phosphorus, 4.6 times more Potassium, 3.1 times more Zinc and 28.3 times more Water than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Calcium, 2.6 times more Iron, more Selenium and 2.8 times more Sodium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 26 times more Omega 3 and 1.3 times more Carbohydrate than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Stewed Canned Tomatoes offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Fiber and Protein
100 calories of Stewed Canned Tomatoes provide inadequate amounts of Omega 3
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 6 in 100 calories.