Lets compare vitamin content per 1 kilogram of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 2.5 times more Vitamin B2, more Vitamin B3, 10.4 times more Vitamin B5, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 kg.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Stewed Canned Tomatoes:
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated has 3.7 times more Manganese than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Calcium, 11.2 times more Copper, 66.5 times more Iron, 4 times more Magnesium, 20 times more Phosphorus, 5.6 times more Potassium, more Selenium, 73.7 times more Sodium and 8.5 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Stewed Canned Ripe Red Tomatoes contain 20.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.