53 Proof Coffee Liqueur has 12.9 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Coffee Liqueur 26.5%?
Stewed Canned Tomatoes VS Coffee Liqueur 26.5% Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Coffee Liqueur 26.5%?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Coffee Liqueur 26.5%:
100 calories of Stewed Canned Tomatoes have more Vitamin A, 148.6 times more Vitamin B1, 37.7 times more Vitamin B2, 64.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Coffee Liqueur 26.5%.
100 calories of Coffee Liqueur 26.5% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Coffee Liqueur 26.5%:
100 calories of Stewed Canned Tomatoes have 439.4 times more Calcium, 36.2 times more Copper, 286.5 times more Iron, 51.7 times more Magnesium, 54.5 times more Manganese, 43.1 times more Phosphorus, 89.2 times more Potassium, 19.4 times more Selenium, 357 times more Sodium, 73.2 times more Zinc and 38.2 times more Water than Coffee Liqueur 26.5%.
100 calories of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have 1.7 times more Carbohydrate, more Fiber and 117.6 times more Protein than Coffee Liqueur 26.5%.
Both Stewed Canned Tomatoes and Coffee Liqueur 26.5% offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of Coffee Liqueur 26.5% provide inadequate amounts of Fiber and Protein
Both Stewed Canned Ripe Red Tomatoes as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.