Higher Alcohol Beer has 2.2 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is low in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Higher Alcohol Beer?
Stewed Canned Tomatoes VS Higher Alcohol Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Higher Alcohol Beer?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Higher Alcohol Beer:
100 calories of Stewed Canned Tomatoes have more Vitamin A, 3.4 times more Vitamin B1, 1.4 times more Vitamin B3, 1.2 times more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
While 100 kcal of Higher Alcohol Beer contain 2.4 times more Vitamin B6 and 1.6 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Higher Alcohol Beer provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Higher Alcohol Beer have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Higher Alcohol Beer:
100 calories of Stewed Canned Tomatoes have 9.5 times more Calcium, 31.2 times more Copper, 98.9 times more Iron, 2.2 times more Magnesium, 6 times more Manganese, 1.4 times more Phosphorus, 7.4 times more Potassium, 2.2 times more Selenium, 123.3 times more Sodium, 37.9 times more Zinc and 2.2 times more Water than Higher Alcohol Beer.
100 calories of Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have 51.1 times more Carbohydrate, more Sugars, more Fructose, more Fiber and 2.3 times more Protein than Higher Alcohol Beer.
Both Stewed Canned Tomatoes and Higher Alcohol Beer offer comparable quantities of Energy per 100 calories.
100 calories of Higher Alcohol Beer provide inadequate amounts of Carbohydrate and Fiber
Both Stewed Canned Ripe Red Tomatoes as well as Higher Alcohol Beer provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.