Oil Roasted Almonds have 2.6 times more energy per unit of mass than Vanilla Extract Imitation with Alcohol, which is very high in comparison to other foods. Alcohol Vanilla Extract Imitation having above average energy density.
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Oil Roasted Almonds?
Alcohol Vanilla Extract Imitation VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Alcohol Vanilla Extract Imitation vs Oil Roasted Almonds:
100 kcal of Oil Roasted Almonds contain 4.3 times more Vitamin B2 and 4.5 times more Vitamin B3 than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B3
Both Vanilla Extract Imitation with Alcohol as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Alcohol Vanilla Extract Imitation vs Oil Roasted Almonds:
100 kcal of Oil Roasted Almonds contain more Calcium, 16.2 times more Copper, 11.1 times more Iron, 21.4 times more Magnesium, 2 times more Manganese, 8.3 times more Phosphorus, 2.8 times more Potassium and 20 times more Zinc than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Oil Roasted Almonds contain more Fat, 2.9 times more Carbohydrate, more Fiber and 165.8 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein