Comparing Nutrients in 100 calories Root WasabiVS Navy Beans
Weight per 100 calories
Root Wasabi
92g
Navy Beans
29.7g
Raw Navy Beans have 3.1 times more energy per unit of mass than Raw Root Wasabi, which is high in comparison to other foods. Root Wasabi having average energy density.
Discover which food has more nutrients per 100 calories - Root Wasabi or Navy Beans?