Nutrient Comparison: BUD LIGHT Beer VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of BUD LIGHT Beer versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUD LIGHT Beer vs Frozen Roasted Potatoes with Salt:
- Both BUD LIGHT Light Beer and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUD LIGHT Beer vs Frozen Roasted Potatoes with Salt:
- 14 ounces of BUD LIGHT Beer have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Iron, 17.3 times more Potassium and 99.3 times more Sodium than BUD LIGHT Light Beer.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Iron and Potassium
- Both BUD LIGHT Light Beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 4.4 times more Energy, 20.1 times more Carbohydrate, more Fiber and 8.9 times more Protein than BUD LIGHT Light Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein