Nutrient Comparison: BUD LIGHT Beer VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of BUD LIGHT Beer versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUD LIGHT Beer vs Frozen Roasted Potatoes with Salt:
- Both BUD LIGHT Light Beer and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUD LIGHT Beer vs Frozen Roasted Potatoes with Salt:
- 5 ounces of BUD LIGHT Beer have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain more Iron, 17.3 times more Potassium and 99.3 times more Sodium than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Iron and Potassium
- Both BUD LIGHT Light Beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Roasted Potatoes with Salt contain 4.4 times more Energy, 20.1 times more Carbohydrate, more Fiber and 8.9 times more Protein than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein