Nutrient Comparison: BUD LIGHT Beer VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of BUD LIGHT Beer versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUD LIGHT Beer vs Tomato Puree:
- Both BUD LIGHT Light Beer and Canned Tomato Puree have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUD LIGHT Beer vs Tomato Puree:
- 14 oz of Canned Tomato Puree contain 143.5 times more Copper, more Iron, 3.3 times more Magnesium, 28.2 times more Manganese, 3.6 times more Phosphorus, 16.9 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Tomato Puree contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both BUD LIGHT Light Beer as well as Canned Tomato Puree lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Puree contain 6.9 times more Carbohydrate, more Fructose, more Fiber and 6.6 times more Protein than BUD LIGHT Light Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both BUD LIGHT Light Beer as well as Canned Tomato Puree provide inadequate amounts of Energy in 14 ounces.