Nutrient Comparison: 36% Creme De Menthe VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of 36% Creme De Menthe versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of 36% Creme De Menthe vs Dried Acorns:
- 14 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, 802 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 72 Proof Creme De Menthe.
- 14 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 72 Proof Creme De Menthe as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for 36% Creme De Menthe vs Dried Acorns:
- 14 oz of Dried Acorns contain more Calcium, 10.2 times more Copper, 14.9 times more Iron, more Magnesium, 34.1 times more Manganese, more Phosphorus, more Potassium and 16.8 times more Zinc than 72 Proof Creme De Menthe.
- 14 ounces of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 1.4 times more Energy, 104.7 times more Fat, 291.7 times more Saturated Fat, 104.3 times more Omega 6, 1.3 times more Carbohydrate and more Protein than 72 Proof Creme De Menthe.
- 14 ounces of 36% Creme De Menthe provide inadequate amounts of Omega 6 and Protein