Nutrient Comparison: Daiquiri VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Daiquiri versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Daiquiri vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain more Vitamin A, 3.4 times more Vitamin B1, 7.4 times more Vitamin B2, 9.1 times more Vitamin B3, 11 times more Vitamin B5, 11.9 times more Vitamin B6, 5 times more Vitamin B9, 1.6 times more Vitamin C, 19 times more Vitamin E and 176 times more Vitamin K than Prepared-from-recipe Daiquiri.
- 14 ounces of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Prepared-from-recipe Daiquiri as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Daiquiri vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain 12 times more Calcium, 3.4 times more Copper, 4.9 times more Iron, 6 times more Magnesium, 11.4 times more Manganese, 6.6 times more Phosphorus, 11.2 times more Potassium, 13.6 times more Sodium, 8.3 times more Zinc and 1.3 times more Water than Prepared-from-recipe Daiquiri.
- 14 ounces of Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Prepared-from-recipe Daiquiri as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Daiquiri have 5.2 times more Energy than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 33 times more Fiber than Prepared-from-recipe Daiquiri.
- Both Daiquiri and Frozen Carrots offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Daiquiri provide inadequate amounts of Fiber
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy
- Both Prepared-from-recipe Daiquiri as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.