Nutrient Comparison: Vodka 40% VS California Red Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of Vodka 40% versus 14 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vodka 40% vs California Red Kidney Beans:
- 14 oz of Raw California Red Kidney Beans contain 105.8 times more Vitamin B1, 31.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Vodka 40% vs California Red Kidney Beans:
- 14 oz of Raw California Red Kidney Beans contain more Calcium, 110 times more Copper, 935 times more Iron, more Magnesium, more Manganese, 81 times more Phosphorus, 1490 times more Potassium, more Selenium and more Zinc than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw California Red Kidney Beans contain 1.4 times more Energy, more Omega 3, more Carbohydrate, more Fiber and more Protein than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both 80 Proof Distilled Vodka as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 6 in 14 ounces.