Nutrient Comparison: Vodka 40% VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Vodka 40% versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vodka 40% vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain 8.8 times more Vitamin B1, 5.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Vodka 40% vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain more Calcium, 7.4 times more Copper, 44 times more Iron, more Magnesium, more Manganese, 6.6 times more Phosphorus, 235 times more Potassium, 68 times more Sodium, more Zinc and 1.4 times more Water than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both 80 Proof Distilled Vodka as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vodka 40% have 6.4 times more Energy than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain more Carbohydrate, more Sugars and more Fiber than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy
- Both 80 Proof Distilled Vodka as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.