Nutrient Comparison: Vodka 40% VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Vodka 40% versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vodka 40% vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain 12 times more Vitamin B1, 21.9 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Vodka 40% vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain more Calcium, 36.5 times more Copper, 298 times more Iron, more Magnesium, more Manganese, 16.6 times more Phosphorus, 1014 times more Potassium, more Selenium, 59 times more Sodium and more Zinc than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vodka 40% have 2.8 times more Energy than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain more Carbohydrate, more Sugars, more Fiber and more Protein than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both 80 Proof Distilled Vodka as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.