Nutrient Comparison: Vodka 40% VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Vodka 40% versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vodka 40% vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 9.2 times more Vitamin B1, 5 times more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin C than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Vodka 40% vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain more Calcium, 11.2 times more Copper, 133 times more Iron, more Magnesium, more Manganese, 4 times more Phosphorus, 207 times more Potassium, 221 times more Sodium and 1.4 times more Water than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both 80 Proof Distilled Vodka as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vodka 40% have 8.9 times more Energy than Stewed Canned Tomatoes.
- While 14 oz of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate, more Sugars and more Fiber than 80 Proof Distilled Vodka.
- 14 ounces of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- 14 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both 80 Proof Distilled Vodka as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.