Nutrient Comparison: Hard Lemonade Malt Beer VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Hard Lemonade Malt Beer versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Hard Lemonade Malt Beer vs Acorns:
- 14 ounces of Hard Lemonade Malt Beer have more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain 18.7 times more Vitamin B1, 11.8 times more Vitamin B2, 8.1 times more Vitamin B3, 17.4 times more Vitamin B5, 24 times more Vitamin B6 and 21.8 times more Vitamin B9 than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- Both Hard Lemonade Malt Beer as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Hard Lemonade Malt Beer vs Acorns:
- 14 ounces of Hard Lemonade Malt Beer have 3.1 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 10.3 times more Calcium, 77.6 times more Copper, 26.3 times more Iron, 15.5 times more Magnesium, 222.8 times more Manganese, 11.3 times more Phosphorus, 20 times more Potassium and 51 times more Zinc than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 5.7 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4 times more Carbohydrate and more Protein than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Omega 6 and Protein