Nutrient Comparison: Dry Dessert Wine VS Chilled Orange Juice with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Dry Dessert Wine versus 14 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dry Dessert Wine vs Chilled Orange Juice with Calcium:
- 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 2.6 times more Vitamin B1, 2.2 times more Vitamin B2, 6.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Dry Dessert Wine.
- 14 ounces of Dry Dessert Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dry Dessert Wine as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Dry Dessert Wine vs Chilled Orange Juice with Calcium:
- 14 ounces of Dry Dessert Wine have 1.8 times more Iron and 5.2 times more Manganese than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 17.5 times more Calcium, 5.2 times more Phosphorus and 1.9 times more Potassium than Dry Dessert Wine.
- Both Dry Dessert Wine and Chilled Orange Juice with Calcium contain similar levels of Copper and Magnesium per 14 ounces.
- 14 ounces of Dry Dessert Wine lack sufficient amounts of Calcium and Phosphorus
- 14 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Manganese
- Both Dry Dessert Wine as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dry Dessert Wine have 3.2 times more Energy than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 7.6 times more Sugars and 4.7 times more Fructose than Dry Dessert Wine.
- Both Dry Dessert Wine and Chilled Orange Juice with Calcium offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Dry Dessert Wine as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.