Nutrient Comparison: Cabernet Franc Red Wine VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Cabernet Franc Red Wine versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cabernet Franc Red Wine vs Frozen Carrots:
- Both Cabernet Franc Red Table Wine and Frozen Carrots, Unprepared have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cabernet Franc Red Wine vs Frozen Carrots:
- Both Cabernet Franc Red Table Wine and Frozen Carrots, Unprepared have similar amounts of minerals per 14 oz
- Both Cabernet Franc Red Wine and Frozen Carrots contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cabernet Franc Red Wine have 2.3 times more Energy than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 3.2 times more Carbohydrate than Cabernet Franc Red Table Wine.
- 14 ounces of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy
- Both Cabernet Franc Red Table Wine as well as Frozen Carrots, Unprepared provide inadequate amounts of Protein in 14 ounces.