Nutrient Comparison: Cabernet Franc Red Wine VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Cabernet Franc Red Wine versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cabernet Franc Red Wine vs Stewed Canned Tomatoes:
- Both Cabernet Franc Red Table Wine and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cabernet Franc Red Wine vs Stewed Canned Tomatoes:
- Both Cabernet Franc Red Table Wine and Stewed Canned Ripe Red Tomatoes have similar amounts of minerals per 14 oz
- Both Cabernet Franc Red Wine and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cabernet Franc Red Wine have 3.2 times more Energy than Stewed Canned Tomatoes.
- While 14 oz of Stewed Canned Ripe Red Tomatoes contain 2.5 times more Carbohydrate than Cabernet Franc Red Table Wine.
- 14 ounces of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate
- 14 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Cabernet Franc Red Table Wine as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in 14 ounces.