Nutrient Comparison: Carignane Red Wine VS Cooked Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Carignane Red Wine versus 14 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Carignane Red Wine vs Cooked Frozen Carrots:
- Both Carignane Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Carignane Red Wine vs Cooked Frozen Carrots:
- Both Carignane Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 14 oz
- Both Carignane Red Wine and Cooked Frozen Carrots contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Carignane Red Wine have 2 times more Energy than Cooked Frozen Carrots.
- While 14 oz of Boiled and Drained Frozen Carrots contain 3.2 times more Carbohydrate than Carignane Red Table Wine.
- 14 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate
- 14 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Carignane Red Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in 14 ounces.