Nutrient Comparison: Claret Red Wine VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Claret Red Wine versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Claret Red Wine vs Tomato Juice with Salt:
- Both Claret Red Table Wine and Canned Tomato Juice with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Claret Red Wine vs Tomato Juice with Salt:
- Both Claret Red Table Wine and Canned Tomato Juice with Salt have similar amounts of minerals per 14 oz
- Both Claret Red Wine and Tomato Juice with Salt contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Claret Red Wine have 4.9 times more Energy than Tomato Juice with Salt.
- Both Claret Red Wine and Tomato Juice with Salt offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Canned Tomato Juice with Salt provide inadequate amounts of Protein in 14 ounces.