Nutrient Comparison: Claret Red Wine VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Claret Red Wine versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Claret Red Wine vs Tomato Juice with Salt:
- Both Claret Red Table Wine and Canned Tomato Juice with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Claret Red Wine vs Tomato Juice with Salt:
- Both Claret Red Table Wine and Canned Tomato Juice with Salt have similar amounts of minerals per 5 oz
- Both Claret Red Wine and Tomato Juice with Salt contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Claret Red Wine have 4.9 times more Energy than Tomato Juice with Salt.
- Both Claret Red Wine and Tomato Juice with Salt offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Canned Tomato Juice with Salt provide inadequate amounts of Protein in five ounces.