Nutrient Comparison: Claret Red Wine VS Tomato Paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Claret Red Wine versus 5 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Claret Red Wine vs Tomato Paste:
- Both Claret Red Table Wine and Canned Tomato Paste have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Claret Red Wine vs Tomato Paste:
- Both Claret Red Table Wine and Canned Tomato Paste have similar amounts of minerals per 5 oz
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Tomato Paste contain 6.3 times more Carbohydrate and 61.7 times more Protein than Claret Red Table Wine.
- Both Claret Red Wine and Tomato Paste offer comparable quantities of Energy per five ounces.
- 5 ounces of Claret Red Wine provide inadequate amounts of Protein