Claret Red Wine VS Tomato Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Claret Red Wine or Tomato Paste?
Lets compare vitamin content per 300 calories of Claret Red Wine vs Tomato Paste:
- Both Claret Red Table Wine and Canned Tomato Paste have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Claret Red Wine vs Tomato Paste:
- Both Claret Red Table Wine and Canned Tomato Paste have similar amounts of minerals per 300 kcal
- Both Claret Red Wine and Tomato Paste contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Canned Tomato Paste contain 6.4 times more Carbohydrate and 62.5 times more Protein than Claret Red Table Wine.
- Both Claret Red Wine and Tomato Paste offer comparable quantities of Energy per 300 calories.
- 300 calories of Claret Red Wine provide inadequate amounts of Protein