Nutrient Comparison: Claret Red Wine VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Claret Red Wine versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Claret Red Wine vs Tomato Paste:
- Both Claret Red Table Wine and Canned Tomato Paste have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Claret Red Wine vs Tomato Paste:
- Both Claret Red Table Wine and Canned Tomato Paste have similar amounts of minerals per 100 g
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Paste contain 6.3 times more Carbohydrate and 61.7 times more Protein than Claret Red Table Wine.
- Both Claret Red Wine and Tomato Paste offer comparable quantities of Energy per 100 grams.
- 100 grams of Claret Red Wine provide inadequate amounts of Protein