Nutrient Comparison: Gamay Red Table Wine VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Gamay Red Table Wine versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gamay Red Table Wine vs Chilled Orange Juice:
- Both Gamay Red Table Wine and Chilled Orange Juice from Concentrate have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Gamay Red Table Wine vs Chilled Orange Juice:
- Both Gamay Red Table Wine and Chilled Orange Juice from Concentrate have similar amounts of minerals per 14 oz
- Both Gamay Red Table Wine and Chilled Orange Juice contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Gamay Red Table Wine have 1.6 times more Energy than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 4.8 times more Carbohydrate than Gamay Red Table Wine.
- 14 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy
- Both Gamay Red Table Wine as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Protein in 14 ounces.