Nutrient Comparison: Gamay Red Table Wine VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Gamay Red Table Wine versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gamay Red Table Wine vs Sunflower Seed Butter:
- Both Gamay Red Table Wine and Sunflower Seed Butter no Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Gamay Red Table Wine vs Sunflower Seed Butter:
- 14 ounces of Gamay Red Table Wine have 141.1 times more Water than Sunflower Seed Butter.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sunflower Seed Butter no Salt contain 7.9 times more Energy, more Fat, 9.8 times more Carbohydrate and 246.9 times more Protein than Gamay Red Table Wine.
- 14 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein