Nutrient Comparison: Gamay Red Table Wine VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Gamay Red Table Wine versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gamay Red Table Wine vs Tomato Paste:
- Both Gamay Red Table Wine and Canned Tomato Paste have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Gamay Red Table Wine vs Tomato Paste:
- Both Gamay Red Table Wine and Canned Tomato Paste have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Paste contain 7.9 times more Carbohydrate and 61.7 times more Protein than Gamay Red Table Wine.
- Both Gamay Red Table Wine and Tomato Paste offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein